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Sweet potato breakfast hash with sausage, peppers, spinach, and eggs in a skillet

Sweet Potato Breakfast Hash with Eggs

I cook sweet potatoes, breakfast sausage, peppers, and spinach in one skillet, then finish the hash with eggs and green onions.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 4
Course: Breakfasts
Cuisine: American
Calories: 400

Ingredients
  

Sweet potato hash
  • 1 pound sweet potatoes about 450 g, scrubbed and cut into ½-inch cubes
  • 8 ounces breakfast sausage 225 g
  • 1 tablespoon olive oil 15 ml, if needed
  • 1 small yellow onion diced
  • 1 red bell pepper diced
  • 2 garlic cloves minced
  • ½ teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon kosher salt plus more to taste
  • ¼ teaspoon black pepper
  • ⅓ cup chicken broth or water 80 ml
  • 2 cups baby spinach about 60 g
  • 4 large eggs
  • 2 green onions thinly sliced
For serving
  • Hot sauce optional
  • Toast sliced avocado, or fresh fruit, optional

Method
 

  1. Heat a large skillet over medium heat. Add the sausage and cook for 6 to 8 minutes, breaking it into small pieces, until cooked through. Transfer it to a plate, leaving a little of the drippings in the pan.
  2. Add olive oil if the skillet looks dry. Add the sweet potatoes, onion, and red bell pepper. Cook for 3 minutes, stirring occasionally.
  3. Stir in the garlic, smoked paprika, cumin, salt, and black pepper. Add the broth or water and cover the skillet.
  4. Cook for 8 to 10 minutes, stirring once or twice, until the sweet potatoes are fork-tender.
  5. Remove the lid and cook off any extra liquid. Let the potatoes sit briefly so their edges brown.
  6. Stir in the cooked sausage and spinach. Cook for 1 to 2 minutes, until the spinach wilts.
  7. Make four spaces in the hash and crack an egg into each one. Cover and cook for 4 to 6 minutes, until the egg whites are set and the yolks are cooked to your liking.
  8. Sprinkle with green onions and serve warm with optional hot sauce and sides.

Notes

I add the olive oil only if the sausage leaves the pan dry. I cook the eggs a little longer for firmer yolks. Nutrition is an estimate and does not include optional toppings or sides.
I cover the skillet while the potatoes soften, then uncover it so the extra liquid cooks away and the edges can brown.